Ingredients
Method
Prepare the Vegetables
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the zucchini, cauliflower, and carrots.
Make the Sauce
- In a saucepan, melt the butter over medium heat.
- Whisk in the flour and cook for 1-2 minutes to form a roux.
- Gradually whisk in the milk until smooth, then add nutmeg, salt, and pepper. Cook until thickened.
Combine and Assemble
- Pour the sauce over the vegetables and mix well.
- Transfer the mixture to a greased baking dish.
Prepare the Topping
- In a small bowl, combine the bread crumbs, parmesan cheese, and olive oil.
- Sprinkle the breadcrumb mixture evenly over the veggie mixture in the baking dish.
Bake
- Bake in the preheated oven for 30-35 minutes, until the top is golden brown and the vegetables are tender.
- Let it cool for a few minutes before serving.
Nutrition
Notes
For added flavor, consider mixing in some herbs like thyme or rosemary with the vegetables. You can also use a mix of cheeses for the topping if desired.
