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–+ servings

Sweet Potato Salad

This vibrant Sweet Potato Salad combines roasted sweet potatoes, fresh greens, and a zesty dressing, making it a nutritious and delicious side or main dish.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups sweet potatoes peeled and cubed
  • 4 cups mixed salad greens
For the Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon mustard
  • 1 clove garlic minced
For the Topping
  • 1 cup cherry tomatoes halved
  • 1/2 cup feta cheese crumbled
  • 1/4 cup red onion thinly sliced

Method
 

Prepare the Sweet Potatoes
  1. Preheat the oven to 425°F (220°C).
  2. Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet.
  3. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
Make the Dressing
  1. In a small bowl, whisk together olive oil, apple cider vinegar, honey, mustard, and minced garlic.
  2. Season with salt and pepper to taste.
Assemble the Salad
  1. In a large bowl, combine the mixed salad greens with the roasted sweet potatoes.
  2. Add cherry tomatoes, feta cheese, and red onion on top.
  3. Drizzle the dressing over the salad and toss gently to combine.
Serve
  1. Divide the salad into serving bowls.
  2. Enjoy immediately or chill in the refrigerator for 30 minutes before serving for a refreshing taste.

Nutrition

Calories: 320kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 4gSodium: 300mgFiber: 6gSugar: 10g

Notes

Feel free to customize the salad with other toppings like avocado, nuts, or seeds for added texture and flavor.

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