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Sage Stuffed Acorn Squash

Savor the delicious flavors of fall with this Sage Stuffed Acorn Squash, filled with a hearty mixture of quinoa, herbs, and vegetables, perfect for a cozy dinner.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Calories: 320

Ingredients
  

For the Base
  • 2 medium acorn squashes halved and seeds removed
  • 1 cup quinoa rinsed
  • 2 cups vegetable broth
For the Filling
  • 1 cup mushrooms chopped
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 teaspoon fresh sage chopped
  • 1 teaspoon olive oil
For the Topping
  • 1/2 cup parmesan cheese grated
  • 1/4 cup walnuts chopped

Method
 

Prepare the Squash
  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squashes in half and scoop out the seeds.
  3. Place the squash halves cut-side up on a baking sheet and brush with olive oil.
  4. Roast in the oven for 25-30 minutes until tender.
Cook the Quinoa
  1. In a saucepan, combine the rinsed quinoa and vegetable broth.
  2. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes until all liquid is absorbed.
Prepare the Filling
  1. In a skillet, heat olive oil over medium heat.
  2. Add the diced onion and garlic, sauté for 3-4 minutes until softened.
  3. Add the chopped mushrooms and sage, cooking for an additional 5 minutes.
  4. Combine the cooked quinoa with the sautéed mixture and mix well.
Assemble the Dish
  1. Once the squash is roasted, remove from the oven and fill each half with the quinoa filling.
  2. Sprinkle the tops with grated parmesan cheese and chopped walnuts.
Final Bake
  1. Return the stuffed squashes to the oven and bake for an additional 10-15 minutes until the cheese is melted and golden.

Nutrition

Calories: 320kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 4gSodium: 300mgFiber: 7gSugar: 5g

Notes

Serve warm, and feel free to add more herbs or spices to the filling to suit your taste.

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