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Ratatouille

Ratatouille is a traditional Provençal dish made from a variety of summer vegetables, showcasing fresh produce in a vibrant, flavorful stew.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Calories: 180

Ingredients
  

For the Base
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 medium bell pepper chopped
  • 1 medium zucchini sliced
  • 1 medium eggplant cubed
  • 2 cups canned diced tomatoes with juice
For the Herbs
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Preparing the Base
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 5 minutes.
  3. Stir in the chopped bell pepper and cook for another 3-4 minutes until softened.
  4. Add the sliced zucchini and cubed eggplant, cooking until they begin to soften, about 5 minutes.
Adding Tomatoes and Seasoning
  1. Pour in the canned diced tomatoes with their juice.
  2. Stir in the dried thyme, basil, salt, and black pepper.
  3. Bring the mixture to a simmer, then reduce heat to low.
Simmering
  1. Cover the pot and let the ratatouille simmer for about 30 minutes, stirring occasionally.
  2. If the mixture becomes too thick, add a bit of water to reach your desired consistency.
Serving
  1. Taste and adjust seasoning if necessary before serving.
  2. Serve hot, either on its own or as a side dish.

Nutrition

Calories: 180kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 400mgFiber: 6gSugar: 8g

Notes

Ratatouille can be enjoyed warm, at room temperature, or even cold and is a great make-ahead dish that tastes even better the next day.

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