Roasted Beet Hummus
Roasted beet hummus is a stunning dip that blends the earthy sweetness of roasted beets with creamy tahini and zesty garlic. This vibrant dish not only adds a pop of color to your table but also surprises guests with its unique flavor. Perfect for parties or as a healthy snack, it’s quick to prepare and pairs beautifully with fresh veggies or pita chips. Treat yourself to this nutritious delight that’s sure to please even the pickiest eaters.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium fresh beets (approximately 1 cup, roasted)
- 1/4 cup tahini
- 2 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Wrap each cleaned beet in foil and roast on a baking sheet for 45-60 minutes until tender.
- Allow the beets to cool slightly; then peel off the skins.
- In a food processor, blend the peeled beets with tahini, garlic, lemon juice, olive oil, salt, and pepper until smooth.
- Taste and adjust seasoning as needed.
- Serve the hummus in a bowl, drizzled with olive oil and topped with sesame seeds or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 2g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added flavor, consider mixing in spices like cumin or smoked paprika. - Substitute chickpeas with white beans for a different texture. - Store leftovers in an airtight container in the fridge for up to one week.