Korean Gochujang Cauliflower Wings
Korean Gochujang Cauliflower Wings are a delightful and guilt-free snack that combines the perfect balance of heat and sweetness. These crispy, flavorful bites will impress your friends and family, making them a must-try for game days or cozy nights in. With simple ingredients and easy preparation, this dish is sure to become a favorite at any gathering.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Snack
- Method: Baking
- Cuisine: Korean
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 1/2 cup gochujang paste
- 1/4 cup rice flour
- 2 tsp garlic powder
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce
- 2 tbsp maple syrup
- 1 tsp sesame oil
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix rice flour, garlic powder, and a pinch of salt.
- Toss cauliflower florets in the dry mixture and drizzle with olive oil until evenly coated.
- Spread the coated florets on the baking sheet in a single layer and bake for 25-30 minutes until golden brown.
- While baking, whisk together gochujang paste, soy sauce, maple syrup, and sesame oil in a small bowl.
- Once baked, toss the cauliflower wings in the sauce to coat thoroughly before serving.
Nutrition
- Serving Size: 4 wings (100g)
- Calories: 150
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For an extra crunch, coat the wings with panko breadcrumbs before baking. Customize with toppings like sesame seeds or green onions for added flavor.