Viral TikTok Cucumber and Bell Pepper Salad
Viral TikTok Cucumber and Bell Pepper Salad is a vibrant, refreshing side dish that combines crunchy cucumbers, sweet bell peppers, and zesty dressing. Perfect for summer picnics or as a light snack, this salad is not only easy to prepare but also fully customizable to suit your taste preferences. Impress your guests with this colorful medley that’s sure to be the star of any gathering!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 9 minute
- Yield: Serves 4
- Category: Salad
- Method: No cooking involved
- Cuisine: American
Ingredients
Scale
- 2 cups cucumbers, diced (about 2 medium)
- 1 cup bell peppers, chopped (mix of red, yellow, and green)
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash and chop the cucumbers into bite-sized pieces. Dice the bell peppers and thinly slice the red onion.
- In a large bowl, combine cucumbers, bell peppers, and red onion.
- In a separate bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently until all ingredients are coated.
- Chill in the refrigerator for 15–30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 4g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For added crunch, mix in toasted nuts or seeds. Substitute cucumbers with zucchini or add cherry tomatoes for extra color. Garnish with feta cheese or fresh herbs like parsley for an elevated touch.