Turkish Pasta with Ground Meat
Turkish Pasta with Ground Meat is a hearty and flavorful dish that combines tender pasta with a savory meat sauce, infused with aromatic spices. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare and delivers a satisfying meal that will transport you to the culinary streets of Turkey. Serve it alongside a fresh salad or creamy yogurt for a complete dining experience that warms both the heart and soul.
- Author: Jennifer
 - Prep Time: 10 minutes
 - Cook Time: 25 minutes
 - Total Time: 35 minutes
 - Yield: Serves 4
 - Category: Main
 - Method: Skillet
 - Cuisine: Turkish
 
- 8 oz pasta (penne or spaghetti)
 - 1 lb lean ground beef or lamb
 - 1 medium onion, finely chopped
 - 3 cloves garlic, minced
 - 14 oz canned tomatoes (crushed or whole)
 - 2 tbsp tomato paste
 - 1 tsp dried oregano
 - 1 tsp paprika
 - Salt and pepper to taste
 - 2 tbsp olive oil
 
- 1. Cook the pasta in salted boiling water according to package instructions until al dente; drain and set aside.
 - 2. In a large skillet, heat olive oil over medium heat. Sauté chopped onions until translucent, then add minced garlic and cook for an additional minute.
 - 3. Add ground meat to the skillet, breaking it apart as it cooks until browned (about 5 minutes). Stir in oregano and paprika.
 - 4. Pour in canned tomatoes and tomato paste; stir well. Simmer for about 10 minutes to blend flavors.
 - 5. Mix cooked pasta into the sauce, ensuring every strand is coated. Cook for an additional 2 minutes.
 - 6. Serve warm, garnished with fresh herbs or cheese if desired.
 
Nutrition
- Serving Size: 1 cup (240g)
 - Calories: 420
 - Sugar: 6g
 - Sodium: 620mg
 - Fat: 20g
 - Saturated Fat: 7g
 - Unsaturated Fat: 11g
 - Trans Fat: 0g
 - Carbohydrates: 40g
 - Fiber: 4g
 - Protein: 22g
 - Cholesterol: 70mg
 
Keywords: - For a lighter option, substitute ground beef with chicken or turkey.
- Add vegetables like bell peppers or spinach for additional nutrition.
- Leftovers can be stored in an airtight container in the fridge for up to three days.