Classic Lentil Soup
Classic Lentil Soup is a warm, comforting dish perfect for chilly evenings or busy days. With its hearty lentils and vibrant vegetables, this soup offers a delightful mix of flavors that will envelop you like a cozy blanket. Easy to make, it’s ideal for novice cooks and seasoned chefs alike. Enjoy it solo or paired with crusty bread for a satisfying meal that nourishes both body and soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup green or brown lentils (rinsed)
- 1 medium onion (diced)
- 2 medium carrots (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 6 cups low-sodium vegetable or chicken broth
- 2 bay leaves
- 1 tsp dried thyme
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion, carrots, and celery until softened (about 5 minutes).
- Add minced garlic and sauté for another minute.
- Stir in rinsed lentils, dried thyme, and bay leaves.
- Pour in broth, bring to a boil, then reduce heat and simmer for about 30 minutes until lentils are tender.
- Remove bay leaves before serving; season with salt and pepper to taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Keywords: - For added flavor, consider adding diced tomatoes or spinach towards the end of cooking. - This soup can be frozen for up to three months; just ensure it's cooled before storing.