Chicken Sausage and Broccoli Orzo
Chicken Sausage and Broccoli Orzo is a vibrant and hearty one-pot meal that combines tender orzo pasta, juicy chicken sausage, and fresh broccoli. Ready in just 30 minutes, this recipe is perfect for busy weeknights or casual gatherings. With its delightful flavors and comforting textures, it’s a dish that warms both the heart and the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-Pot Cooking
- Cuisine: American
Ingredients
Scale
- 8 oz chicken sausage (sliced)
- 2 cups broccoli florets (fresh or frozen)
- 1 cup orzo pasta
- 3 cloves garlic (minced)
- 3 cups low-sodium chicken broth
- ½ cup grated Parmesan cheese
Instructions
- Prepare your ingredients by chopping the chicken sausage and rinsing the broccoli.
- In a large pot over medium heat, add a splash of olive oil and cook the sliced sausage until browned (about 5 minutes).
- Add minced garlic and broccoli florets; sauté for about 2 minutes until fragrant.
- Stir in uncooked orzo and chicken broth, ensuring it covers the mixture. Combine well.
- Bring to a boil, then reduce heat to low, cover, and simmer for about 10 minutes or until orzo is al dente.
- Remove from heat and stir in grated Parmesan until melted. Adjust seasoning with salt and pepper as needed.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 55mg
Keywords: For added flavor, use vegetable broth instead of chicken broth. You can customize your dish by adding vegetables like bell peppers or spinach, or substitute turkey sausage for a lighter option.