Chicken Saltimbocca
Savor the vibrant flavors of Italy with this Chicken Saltimbocca recipe. Juicy chicken breasts are layered with aromatic sage and savory prosciutto, creating a dish that’s both elegant and comforting. Perfect for impressing guests or enjoying a cozy night in, this easy-to-make meal will transport your taste buds straight to an Italian trattoria.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 12 fresh sage leaves
- 8 slices prosciutto
- 2 tbsp extra virgin olive oil
- ½ cup dry white wine
- ½ cup low-sodium chicken broth
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Place each chicken breast between plastic wrap and gently pound to about half an inch thick. Season both sides with salt and pepper.
- Lay sage leaves on each breast, top with prosciutto, and secure with toothpicks if needed.
- Heat olive oil in a large skillet over medium heat. Sear the chicken, prosciutto side down, for about 4 minutes until golden brown. Flip and cook for another 2 minutes.
- Remove chicken from skillet; add white wine to deglaze, scraping up brown bits. Stir in chicken broth and remaining sage leaves, bringing it to a simmer. Return chicken to the pan and simmer for an additional 5 minutes until cooked through.
- Plate the chicken, drizzle with sauce, and enjoy!
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 350
- Sugar: 0 g
- Sodium: 800 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 44 g
- Cholesterol: 120 mg
Keywords: For added flavor, substitute prosciutto with cooked bacon or include spinach for a veggie twist. Fresh herbs like thyme or basil can also enhance the dish's profile.