Simple Lemony Arugula Salad With Avocado
Simple Lemony Arugula Salad With Avocado is a refreshing dish that elevates any meal with its vibrant flavors and delightful textures. Crisp arugula meets creamy avocado, all brought together by a zesty lemon dressing. This salad is perfect for picnics, barbecues, or as a light lunch option. With its beautiful presentation and simple ingredients, it’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 4 cups fresh arugula
- 1 ripe avocado, diced
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1/4 cup shaved or grated Parmesan cheese (optional)
Instructions
- Rinse the arugula under cold water and pat dry.
- Cut the avocado in half, remove the pit, scoop out the flesh, and dice it into bite-sized pieces.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until well combined.
- In a large bowl, gently combine arugula and avocado. Drizzle with dressing and toss lightly to coat.
- If desired, sprinkle with Parmesan cheese before serving.
- Serve immediately for best freshness.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 290
- Sugar: 1g
- Sodium: 150mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 10mg
Keywords: For added crunch, consider adding nuts like walnuts or pine nuts. Substitute arugula with spinach or mixed greens if preferred. Store leftovers in an airtight container without dressing for up to two days.