Kiwi & Cabbage Detox Salad
Kiwi & Cabbage Detox Salad is a refreshing and colorful dish that brings together crunchy cabbage, sweet kiwi, and vibrant vegetables. This salad not only delights your palate but also offers numerous health benefits, making it the perfect addition to your meal prep or summer gatherings. Easy to prepare and visually stunning, it guarantees a burst of flavor in every bite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Contemporary
Ingredients
Scale
- 4 cups green cabbage (shredded)
- 2 ripe kiwis (peeled and diced)
- 1 cup carrots (shredded)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Shred the cabbage and carrots using a grater or mandoline.
- Peel and dice the kiwis into bite-sized pieces.
- In a large bowl, combine shredded cabbage, kiwi, carrots, and red onion.
- Add chopped cilantro on top.
- In a small bowl, whisk lime juice, olive oil, salt, and pepper until well combined; then drizzle over the salad.
- Toss gently to coat everything evenly. Serve immediately or refrigerate for 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Feel free to customize with additional ingredients like diced cucumbers or nuts for added crunch. For a sweeter twist, try using a honey-lime vinaigrette instead of olive oil.