Fresh Corn Salad
Fresh Corn Salad is a vibrant and refreshing dish that captures the essence of summer. Bursting with sweet corn, crisp bell peppers, and zesty lime juice, this salad is perfect for barbecues or picnics. Its colorful presentation and delightful flavors make it a crowd-pleaser, inviting you to create memories with every bite.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Total Time: 22 minutes
- Yield: Serves 6
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 4 ears fresh corn (shucked)
- 1 cup cherry tomatoes (halved)
- 1 cup bell peppers (diced, mixed colors)
- 1/2 cup red onion (finely chopped)
- 1/4 cup lime juice (freshly squeezed)
- 1/4 cup cilantro (chopped)
- 2 tablespoons olive oil (extra virgin)
- Salt and pepper to taste
Instructions
- Cook the corn in boiling water for 5-7 minutes until tender. Let cool.
- Cut the kernels off the cobs and place them in a large bowl.
- Add cherry tomatoes, bell peppers, red onion, cilantro, lime juice, olive oil, salt, and pepper.
- Toss gently to combine. Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Customize by adding avocado or feta cheese for extra creaminess. Store leftovers in an airtight container for up to three days; keep dressing separate until serving.