Smoky Paprika Chicken Thighs with Yogurt Sauce
Smoky Paprika Chicken Thighs with Yogurt Sauce is a flavorful dish that combines juicy, spice-rubbed chicken thighs with a creamy, tangy yogurt sauce. Perfect for impressing guests or enjoying a cozy night in, this recipe is simple to prepare and delivers restaurant-quality results right from your kitchen. The rich aromas and vibrant presentation will make this a favorite at any gathering!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tablespoons smoked paprika
- 4 garlic cloves, minced
- 1 cup Greek yogurt
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- 2 tablespoons olive oil for searing
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine chicken thighs with smoked paprika, garlic, salt, and pepper until well-coated.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken skin-side down for 5-7 minutes until golden brown.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- While baking, whisk together yogurt, lemon juice, parsley, salt, and pepper in a bowl.
- Once cooked, let the chicken rest for 5 minutes before serving drizzled with yogurt sauce.
Nutrition
- Serving Size: 1 chicken thigh (175g)
- Calories: 335
- Sugar: 3g
- Sodium: 365mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 110mg
Keywords: For extra flavor, marinate chicken in spices and yogurt for at least one hour before cooking. Customize by adding herbs like thyme or rosemary or include vegetables while roasting.