Slow Cooker Cowboy Casserole
Slow Cooker Cowboy Casserole is the ultimate comfort food that combines savory ground beef, black beans, sweet corn, and a gooey cheddar cheese topping. This hearty dish comes together effortlessly in your slow cooker, making it perfect for busy weeknights or casual gatherings. With its delightful flavors and simple preparation, it’s sure to warm your heart and satisfy your family’s cravings.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes with juice
- 1 cup shredded sharp cheddar cheese
- 2 green onions, sliced
- salt, pepper, and taco seasoning to taste
Instructions
- In a skillet over medium heat, brown the ground beef until no longer pink; drain excess fat.
- Transfer cooked beef to the slow cooker and add black beans, corn, and diced tomatoes; stir gently.
- Season with salt, pepper, and taco seasoning; mix well.
- Cover and cook on low for 6 hours or high for 3 hours.
- About 10 minutes before serving, sprinkle cheddar cheese on top and cover until melted.
- Serve hot, garnished with sliced green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 75mg
Keywords: - For extra flavor, use fire-roasted diced tomatoes. - Substitute ground turkey or plant-based meat for a lighter option. - Customize by adding vegetables like bell peppers or zucchini.