Sausage and Sweet Potatoes with Honey Garlic Sauce
Sausage and Sweet Potatoes with Honey Garlic Sauce is a comforting weeknight dish that perfectly balances savory sausages with the natural sweetness of tender roasted sweet potatoes, all drizzled in a sticky honey garlic glaze. This easy-to-make meal not only fills your home with mouthwatering aromas but also delights the eyes with its vibrant colors. Ideal for families or gatherings, it promises to be a new favorite at your dinner table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Italian sausages (spicy or mild)
- 2 medium sweet potatoes (about 1 lb), peeled and cubed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup honey
- 2 tbsp soy sauce
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large baking dish.
- Toss sweet potato cubes in olive oil, salt, and pepper until evenly coated.
- Arrange sweet potatoes on one side of the baking dish and place sausages on the other side.
- In a small bowl, whisk together garlic, honey, and soy sauce. Drizzle half over the ingredients in the baking dish.
- Roast for 25-30 minutes until golden brown, stirring halfway through. Drizzle remaining sauce before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 18g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 50mg
Keywords: For added crunch and flavor, consider adding bell peppers or carrots. Substitute sweet potatoes with butternut squash for an alternative flavor profile. Store leftovers in an airtight container in the fridge for up to three days.