Rosemary Grilled Lamb Chops
Rosemary Grilled Lamb Chops are a show-stopping dish that combines succulent, marinated lamb with aromatic rosemary for an unforgettable flavor experience. Ideal for impressing guests or enjoying a cozy night in, these chops are easy to prepare and grill to perfection. With a few simple ingredients, you can elevate your dining experience and create a memorable meal that’s sure to be the highlight of any gathering.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 bone-in lamb chops (about 1 inch thick)
- 2 tablespoons fresh rosemary, chopped
- 3 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- In a bowl, mix garlic, rosemary, olive oil, lemon juice, salt, and pepper to create the marinade.
- Place the lamb chops in a resealable bag or shallow dish and coat them with the marinade. Refrigerate for at least 30 minutes or overnight.
- Preheat your grill to medium-high heat (400°F).
- Grill the lamb chops for 4-5 minutes on each side until they reach medium-rare doneness (145°F internal temperature).
- Let the chops rest for about 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 282
- Sugar: 0g
- Sodium: 75mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 83mg
Keywords: For added flavor variations, consider swapping rosemary with thyme or oregano. To enhance sweetness, drizzle balsamic glaze over cooked lamb chops. Store leftovers in an airtight container in the fridge for up to three days; reheat on a hot grill to maintain juiciness.