Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze is a vibrant and delicious side dish that perfectly balances crispy, caramelized sprouts with the sweet-tart burst of pomegranate seeds. This easy recipe transforms simple ingredients into an impressive culinary delight, making it ideal for any occasion—from cozy family dinners to festive holiday gatherings. Your guests will be captivated by its stunning presentation and irresistible flavors!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup pomegranate seeds
- 3 tbsp balsamic glaze
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp dried thyme (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss halved Brussels sprouts with olive oil, salt, pepper, and thyme until well coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes or until golden brown and tender-crisp.
- Remove from the oven, sprinkle with pomegranate seeds, and drizzle with balsamic glaze before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 174
- Sugar: 9g
- Sodium: 225mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added crunch, consider mixing in nuts like walnuts or pecans. Customize sweetness by swapping balsamic glaze for honey or maple syrup. Store leftovers in an airtight container in the fridge for up to four days; reheat in the oven to maintain crispiness.