There’s something magical about the combination of Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze. Imagine biting into crispy, caramelized sprouts that dance with the sweet-tart crunch of pomegranate seeds—your taste buds will throw a party! The aroma wafting through your kitchen is nothing short of an invitation to feast, making this dish perfect for any occasion from cozy family dinners to extravagant holiday gatherings.

This delightful recipe not only tantalizes the senses but also carries a special place in my heart. I remember the first time I made it for friends; the room filled with laughter as they dove into those vibrant, juicy sprouts. Who knew veggies could spark such joy? Trust me, once you try this dish, your guests will be begging for the recipe!
Why You'll Love This Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
- This incredible Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
I still chuckle remembering my nephew’s wide eyes when he discovered these weren’t just “green balls.” He devoured them like candy!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Brussels Sprouts: Choose firm, bright green sprouts; they should feel heavy and tightly packed for best flavor.
Pomegranate Seeds: Fresh seeds add a burst of color and sweetness; look for vibrant red, juicy arils.
Balsamic Glaze: A rich reduction brings depth; store-bought works well, but homemade is heavenly if you’re up for it.
Olive Oil: Use extra virgin olive oil for its robust flavor; it’s perfect for roasting.
Salt and Pepper: Essential seasonings; adjust to your taste preferences.
Dried Thyme or Rosemary: Optional herbs add an aromatic touch that complements the Brussels sprouts nicely.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
Get ready to experience a symphony of flavors as we dive into making this flavorful dish.
Preheat Your Oven: Preheat your oven to 400°F (200°C). This step ensures that your Brussels sprouts roast evenly and develop that irresistible crispy exterior.
Prepare the Brussels Sprouts: Trim off the ends of each sprout and remove any yellow leaves. Cut them in half lengthwise to maximize caramelization during roasting.
Toss with Olive Oil and Seasonings: In a large bowl, toss the halved sprouts with olive oil, salt, pepper, and optional dried thyme or rosemary until well coated. This helps enhance their natural flavors.
Roast Until Golden Brown: Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Roast in preheated oven for 20-25 minutes or until they’re golden brown and tender-crisp. Keep an eye on them—the aroma alone will make you drool!
Add Pomegranate Seeds and Glaze: Once roasted, remove from oven and immediately sprinkle pomegranate seeds over the hot sprouts. Drizzle balsamic glaze generously over everything while it’s still warm to create a sticky-sweet masterpiece.
Serve and Enjoy!: Transfer your stunning roasted Brussels sprouts to a serving platter. Watch as guests’ eyes light up when they see this colorful dish—they won’t be able to resist!
Now you’re ready to impress everyone at your next gathering with these Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze!
This showstopping Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze delivers restaurant-quality results using simple ingredients you probably already have at home. The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds. Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest. Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Toss the Brussels sprouts in olive oil, salt, and pepper before spreading them evenly on a baking sheet. Roast for about 20-25 minutes until crispy and caramelized. In the last five minutes of roasting, drizzle your balsamic glaze over the sprouts to enhance their flavor. This sequence ensures that you achieve that delightful balance of crispy edges and tender centers.
Add Your Touch
Feel free to customize this dish! Swap balsamic glaze for honey or maple syrup for a different sweetness. Add nuts like walnuts or pecans for extra crunch or sprinkle some feta cheese on top for a creamy contrast. You can even throw in some chopped garlic or red pepper flakes for added flavor kick! Experiment with different ingredients to make it your own.
Storing & Reheating
To store leftover Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze, place them in an airtight container in the fridge for up to four days. When reheating, use an oven preheated to 350°F (175°C) to maintain crispiness—just heat for about 10 minutes. Avoid microwaving as it can make the sprouts soggy.
Chef's Helpful Tips for Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
- This professional-quality Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
When I first made Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze, my friends weren’t sure about the sprouts. After one bite, they couldn’t stop raving about how delicious they were! It felt amazing to see their surprise turn into joy—it’s moments like these that keep me cooking!
FAQ
How do I choose fresh Brussels sprouts?
Look for Brussels sprouts that are firm, compact, and bright green without yellowing leaves. Smaller ones tend to be sweeter while larger ones can be more bitter. If they feel heavy in your hand, that’s a good sign—they’re fresh!
Can I prepare this dish ahead of time?
Absolutely! You can clean, trim, and season your Brussels sprouts a day ahead; just store them in an airtight container in the fridge. Roast them right before serving so they stay crispy!
What can I serve alongside roasted Brussels sprouts?
These roasted beauties pair wonderfully with roasted chicken or grilled salmon as a main dish. They also make an excellent side alongside holiday meals or cozy gatherings with friends.
How do I make homemade balsamic glaze?
Making homemade balsamic glaze is easy! Simply simmer balsamic vinegar over medium heat until reduced by half—this usually takes about 10-15 minutes—then let it cool until thickened.
Conclusion for Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze is more than just a side dish; it’s a culinary masterpiece bursting with flavors that will leave your guests asking for more! By following the cooking process carefully, customizing ingredients to suit your taste buds, and storing leftovers properly, you’ll enjoy this dish again and again. So fire up your oven and get ready to impress everyone at your next meal!
Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze
Roasted Brussels Sprouts with Pomegranate and Balsamic Glaze is a vibrant and delicious side dish that perfectly balances crispy, caramelized sprouts with the sweet-tart burst of pomegranate seeds. This easy recipe transforms simple ingredients into an impressive culinary delight, making it ideal for any occasion—from cozy family dinners to festive holiday gatherings. Your guests will be captivated by its stunning presentation and irresistible flavors!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup pomegranate seeds
- 3 tbsp balsamic glaze
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp dried thyme (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss halved Brussels sprouts with olive oil, salt, pepper, and thyme until well coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes or until golden brown and tender-crisp.
- Remove from the oven, sprinkle with pomegranate seeds, and drizzle with balsamic glaze before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 174
- Sugar: 9g
- Sodium: 225mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added crunch, consider mixing in nuts like walnuts or pecans. Customize sweetness by swapping balsamic glaze for honey or maple syrup. Store leftovers in an airtight container in the fridge for up to four days; reheat in the oven to maintain crispiness.







