Pepper & Egg Sandwich
Savor the deliciousness of a Pepper & Egg Sandwich, where fluffy scrambled eggs blend with sweet sautéed bell peppers, all nestled between two slices of crusty bread. This quick and easy recipe is perfect for busy mornings or leisurely brunches, making it a delightful meal any time of day. With its vibrant colors and customizable flavors, this sandwich will become a favorite for everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 1 cup diced bell peppers (mixed colors)
- 1 small onion, diced
- 2 slices Italian or sourdough bread
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add diced onions and bell peppers; sauté until tender (5-7 minutes).
- In a bowl, whisk the eggs with salt and pepper until frothy.
- Pour the whisked eggs into the skillet with the veggies; gently stir over low heat until just set.
- Toast the bread until golden brown.
- Spoon the egg mixture onto one slice of toasted bread, top with another slice, and press down lightly.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 sandwich (approx. 210g)
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 370mg
Keywords: For a spicy twist, swap bell peppers for jalapeños. Add cheese for extra creaminess or fresh herbs for added flavor. To store leftovers, wrap tightly in foil or place in an airtight container and reheat in a skillet.