Peas and Egg Fried Rice
Peas and Egg Fried Rice is a delightful dish that combines fluffy jasmine rice, sweet green peas, and creamy scrambled eggs for a comforting meal. Perfect for busy weeknights or casual gatherings, this simple yet flavorful recipe brings smiles to the table. Easy to customize, it transforms everyday ingredients into an Instagram-worthy dish that promises satisfaction in every bite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup frozen green peas
- 2 large eggs
- 2 green onions, thinly sliced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 cloves garlic, minced
- Freshly cracked black pepper to taste
Instructions
- Gather all ingredients: chop green onions, mince garlic, and beat the eggs.
- Heat a tablespoon of oil in a large skillet or wok over medium-high heat.
- Sauté minced garlic and the white parts of green onions until fragrant (about 30 seconds).
- Add cooked jasmine rice and stir-fry for 3-4 minutes until heated through.
- Fold in frozen peas; cook until bright green (about 2 minutes).
- Push rice mixture aside, pour in beaten eggs, and scramble until set before mixing everything together.
- Drizzle with soy sauce and sesame oil; season with black pepper while stirring well.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 150mg
Keywords: Use day-old rice for best frying results as it prevents clumping. Feel free to substitute peas with corn or add proteins like chicken. For added flavor, sprinkle sesame oil or chili flakes before serving.