Pear Walnut Autumn Spinach Salad
Experience the vibrant flavors of autumn with this Pear Walnut Autumn Spinach Salad. Featuring crisp spinach, juicy pears, and crunchy walnuts tossed in a tangy balsamic vinaigrette, this salad is a delightful blend of textures and tastes. Perfect for any gathering or cozy dinner at home, it’s not only visually stunning but also incredibly simple to prepare.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach leaves
- 2 ripe pears, thinly sliced
- 1 cup walnuts, toasted
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/4 cup balsamic vinaigrette
Instructions
- Wash spinach leaves thoroughly and pat dry.
- Toast walnuts in a dry skillet over medium heat for about 5 minutes until fragrant.
- In a large bowl, combine spinach, sliced pears, toasted walnuts, cranberries, and feta cheese.
- Drizzle balsamic vinaigrette over the salad and toss gently to coat.
- Serve immediately on a platter or individual plates.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 12g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: - For added flavor, consider adding sliced red onions or substituting walnuts with pecans. - Make it vegan by omitting feta cheese and using maple syrup in the dressing.