Mini Alfredo Cauliflower Pizzas
Mini Alfredo Cauliflower Pizzas are a delicious and healthier twist on traditional pizza, featuring a crispy cauliflower crust topped with rich Alfredo sauce and gooey mozzarella. Perfect for game nights or cozy dinners, these mini pizzas are easy to make and fully customizable with your favorite toppings. With their impressive presentation and mouthwatering flavors, they’re sure to steal the show at any gathering!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cauliflower florets (finely chopped)
- 1 cup shredded mozzarella cheese (whole-milk for best results)
- 1/2 cup Alfredo sauce (store-bought or homemade)
- 1 tsp Italian seasoning
- Pizza toppings of choice (e.g., pepperoni, veggies, grilled chicken)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a food processor, pulse the cauliflower until it resembles rice. Steam lightly until tender, then cool and squeeze out excess moisture.
- In a bowl, mix the cauliflower, mozzarella cheese, and Italian seasoning until sticky.
- Form small pizza shapes on the prepared baking sheet, about ½ inch thick.
- Bake for 15-20 minutes until golden brown.
- Remove from oven, spread Alfredo sauce over each pizza, add more mozzarella and desired toppings, then bake for an additional 5-7 minutes.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 mini pizza (100g)
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg
Keywords: For added flavor, consider using fresh herbs like basil or oregano in your topping options. To keep the crust crispy when reheating leftovers, avoid microwaving; instead, use an oven.