Meatball Parmigiana
Experience the ultimate comfort food with this delightful Meatball Parmigiana, where tender meatballs are enveloped in rich marinara sauce and topped with gooey mozzarella cheese. Perfect for family dinners or special occasions, this dish is both simple to make and guaranteed to impress your guests. With every bite, you’ll savor a symphony of flavors that warms the heart and soul.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup Italian breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 large eggs
- 2 cups marinara sauce
- 2 cups shredded whole milk mozzarella cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix ground beef, breadcrumbs, Parmesan, parsley, eggs, salt, and pepper until just combined.
- Form the mixture into 1-2 inch meatballs and place on a parchment-lined baking sheet.
- Heat olive oil in a skillet over medium heat. Sear meatballs in batches until browned on all sides (5-7 minutes). Transfer back to the baking sheet.
- Pour marinara sauce over the meatballs ensuring each is covered.
- Sprinkle mozzarella cheese generously on top of the meatballs.
- Bake for 15-20 minutes until cheese is bubbly and golden brown.
- Let sit for a few minutes before serving; enjoy with bread or pasta.
Nutrition
- Serving Size: 1 meatball with sauce and cheese (approximately 150g)
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Substitute ground turkey or plant-based alternatives for a lighter option. Enhance flavor by adding fresh herbs like basil or oregano. For meal prep, store leftovers in an airtight container for up to three days or freeze for up to three months.