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Lentil Shepherd’s Pie with Sweet Potato Topping

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Lentil Shepherd’s Pie with Sweet Potato Topping is a heartwarming dish that combines a savory lentil filling with a creamy, sweet potato topping. This comforting recipe is not only delicious but also packed with nutrients, making it perfect for meal prep or family gatherings. With its vibrant colors and mouthwatering aroma, this dish will impress your guests and satisfy your cravings. Easy to prepare and endlessly adaptable, it’s a delightful addition to any dinner table.

Ingredients

Scale
  • 1 cup green or brown lentils (dried)
  • 2 large sweet potatoes (about 2 cups mashed)
  • 1 medium onion (diced)
  • 1 cup carrots (diced)
  • 1 cup celery (diced)
  • 2 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 tbsp low-sodium soy sauce
  • Salt and black pepper to taste

Instructions

  1. Prepare the Sweet Potatoes: Peel and dice sweet potatoes into chunks. Boil in salted water until tender, about 15 minutes. Drain and mash until smooth.
  2. Sauté the Vegetables: In a skillet, heat olive oil over medium heat. Sauté onions until translucent. Add carrots and celery; cook until softened.
  3. Add Lentils & Seasoning: Stir in rinsed lentils, vegetable broth, soy sauce, thyme, rosemary, salt, and pepper. Simmer for about 25 minutes until lentils are tender.
  4. Create the Filling: Once cooked, mix in any additional vegetables if desired and adjust seasonings.
  5. Layer & Bake: Preheat oven to 400°F (200°C). Spread lentil mixture in a baking dish, top with mashed sweet potatoes, and bake for 20-25 minutes until golden brown.

Nutrition

Keywords: Feel free to substitute lentils with chickpeas or black beans. To enhance flavor, add fresh herbs or a splash of Worcestershire sauce. For an extra layer of richness, consider topping with cheese before baking.

Find it online: https://timeforkitchen.com/irresistible-lentil-shepherds-pie-with-sweet-potato-topping/