Keto Crockpot Beef Stew
Keto Crockpot Beef Stew is the ultimate comfort food, perfect for chilly evenings. This hearty stew features tender beef chuck roast simmered with fresh vegetables and aromatic herbs, all infused in a rich and flavorful broth. With minimal effort required, it’s an easy weeknight meal that satisfies cravings while keeping your carb count low. Enjoy it alone or pair it with cauliflower mash for a delightful low-carb feast!
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 2 lbs beef chuck roast
- 3 medium carrots, chopped
- 2 stalks celery, chopped
- 1 large onion, diced
- 4 cloves garlic, minced
- 1 tsp dried thyme
- ½ tsp dried rosemary
- Salt and pepper to taste
- 4 cups low-sodium beef broth
Instructions
- Chop vegetables into bite-sized pieces.
- Season the beef with salt and pepper on all sides.
- In a hot skillet with oil, sear the beef for about 4-5 minutes per side until browned.
- Transfer the seared beef to the crockpot, add chopped veggies, herbs, and pour in the beef broth until submerged.
- Cover and cook on low for about 8 hours or high for about 4 hours until the beef is fork-tender.
- Shred some beef in the pot before serving. Garnish as desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
Keywords: Feel free to swap vegetables based on availability. For extra spice, include jalapeños or red pepper flakes during cooking. Consider adding a splash of red wine for deeper flavor.