Honey-Lemon Brussels Sprouts
Honey-Lemon Brussels Sprouts are a delightful twist on a classic vegetable, combining crispy, caramelized sprouts with a zesty honey-lemon glaze that will transform your perception of this often-overlooked veggie. The vibrant colors and irresistible aroma will have everyone gathering around the table for seconds. Perfect for any occasion, these sprouts elevate weeknight meals and make an impressive side dish at gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound Brussels sprouts, halved
- 3 tablespoons olive oil
- 2 tablespoons raw honey
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Rinse and trim the Brussels sprouts, cutting them in half if large.
- In a bowl, toss the halved sprouts with olive oil, honey, lemon juice, garlic powder, salt, and pepper until well coated.
- Spread them evenly on a parchment-lined baking sheet to prevent steaming.
- Roast for 20-25 minutes or until golden brown and crispy on the edges.
- Drizzle with additional honey and sprinkle with lemon zest before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added crunch, include chopped walnuts or pecans. A sprinkle of feta cheese enhances creaminess. Add red pepper flakes for a spicy kick.