Honey Garlic Salmon Rice Bowls
Honey Garlic Salmon Rice Bowls are a delightful fusion of flavors that combine tender salmon, fluffy rice, and a sweet-savory marinade. This easy-to-make dish is perfect for weeknight dinners or impressing guests with minimal effort. With vibrant colors and mouthwatering aromas, these bowls are as visually appealing as they are delicious.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 3 tbsp honey
- 3 cloves garlic (minced)
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 cup jasmine rice
- 2 green onions (chopped)
- 1 cup mixed vegetables (broccoli, bell peppers, snap peas) (optional)
Instructions
- Rinse jasmine rice under cold water until clear; cook in a saucepan with 1¾ cups water, bringing to a boil then reducing to low for 15 minutes.
- In a bowl, whisk together honey, minced garlic, soy sauce, and sesame oil.
- Marinate salmon fillets in half the marinade for 15 minutes while preheating the oven to 400°F (200°C).
- Place marinated salmon on a parchment-lined baking sheet and bake for 12-15 minutes until flaky.
- Fluff cooked rice and divide into bowls; top with salmon and drizzle remaining marinade over each bowl.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 14g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For extra flavor, allow the salmon to marinate longer if time permits. Customize your bowls by adding your favorite vegetables or switching jasmine rice for quinoa or brown rice.