Hibachi Chicken
Hibachi Chicken is a vibrant and flavorful dish that brings the excitement of Japanese teppanyaki right to your table. Juicy chicken marinated in savory soy sauce, fresh garlic, and aromatic sesame oil is stir-fried with colorful vegetables for a delightful meal. Perfect for any occasion, this easy-to-make recipe impresses family and friends while delivering satisfying flavors. Enjoy Hibachi Chicken as a main course or use leftovers in wraps and salads for a delicious twist!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Japanese
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2–3 cloves fresh garlic, minced
- 2 tbsp vegetable oil
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 medium zucchini, sliced into half-moons
- 1 bell pepper (mix of colors), sliced
Instructions
- Wash and chop all vegetables into uniform, bite-sized pieces.
- In a bowl, combine soy sauce, minced garlic, sesame oil, and vegetable oil. Add chicken and marinate for at least 30 minutes.
- Heat a skillet over medium-high heat until hot. Add marinated chicken in a single layer; cook for about 6-8 minutes per side until golden brown.
- Once cooked through, add the zucchini and bell peppers. Stir-fry together for another 5-7 minutes until veggies are tender-crisp.
- Serve with rice or noodles, drizzling any remaining sauce over the top.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
Keywords: - For added flavor, consider mixing in ginger with the marinade. - Substitute chicken with shrimp or tofu for alternative versions. - Leftovers can be stored in an airtight container for up to three days.