Healthy Strawberry Oatmeal Bars
Healthy Strawberry Oatmeal Bars are a deliciously wholesome snack perfect for busy mornings or a guilt-free afternoon treat. Bursting with the natural sweetness of fresh strawberries and the hearty goodness of oats, these bars offer a comforting taste that brings back fond memories. Easy to make and packed with nutrients, they’re sure to be a hit with family and friends. Enjoy them as a nutritious breakfast option or a satisfying snack throughout the day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 9 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups old-fashioned oats
- 1 cup fresh strawberries, chopped
- 1/3 cup honey or maple syrup
- 1/2 cup almond butter (or peanut butter)
- 1 large egg (or flax egg for vegan option)
- 1 teaspoon baking powder
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish or line it with parchment paper.
- In a large bowl, mix old-fashioned oats and baking powder until well combined.
- In another bowl, whisk together almond butter, honey (or maple syrup), egg (or flax egg), and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and gently fold in the chopped strawberries until just combined.
- Spread the mixture evenly in the prepared baking dish and bake for 25-30 minutes, or until golden brown.
- Allow to cool completely before slicing into squares.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 7g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 20mg
Keywords: - Substitute strawberries with blueberries or raspberries for varied flavors. - Add chopped nuts for extra crunch or sprinkle cinnamon for warmth. - Store bars in an airtight container at room temperature for up to three days, or freeze individually wrapped for longer storage.