Grilled Chicken with Chimichurri Sauce
Grilled Chicken with Chimichurri Sauce is a succulent dish that combines perfectly grilled chicken breasts with a vibrant, herbaceous chimichurri sauce. This recipe is simple yet impressive, making it ideal for both casual weeknight dinners and festive barbecues. The smoky flavor of the chicken beautifully complements the zesty sauce, creating a delightful dining experience that will leave your guests asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 29 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Argentinian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp extra-virgin olive oil (for chicken)
- 1 cup fresh parsley, finely chopped
- 4 cloves garlic, minced
- 3 tbsp red wine vinegar
- 1/2 cup extra-virgin olive oil (for chimichurri)
- 1 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Pat the chicken breasts dry and season both sides with salt and pepper. Rub with 2 tbsp of olive oil.
- In a bowl, mix parsley, garlic, red wine vinegar, 1/2 cup olive oil, red pepper flakes, salt, and pepper until combined.
- Heat grill to medium-high (400°F).
- Cook chicken for 6-7 minutes on each side until internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before slicing. Drizzle with chimichurri sauce and serve.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 380
- Sugar: 0g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Keywords: Marinate the chicken in olive oil and garlic for at least 30 minutes before grilling for enhanced flavor. Feel free to adjust herbs or spice levels in the chimichurri to suit your tastes.