Garlic-Roasted Scallops
Garlic-Roasted Scallops are a culinary delight that combines tender, juicy scallops with the rich flavor of roasted garlic. This dish transforms simple ingredients into a gourmet experience, perfect for impressing guests or enjoying a special date night at home. With easy preparation and minimal cooking time, you’ll serve up a meal that’s both elegant and satisfying, guaranteed to wow your taste buds!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 1 pound fresh scallops (plump and dry)
- 2 tablespoons extra virgin olive oil
- 4 garlic cloves (minced)
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh parsley
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the scallops dry with paper towels and season lightly with salt and pepper.
- In a small saucepan over low heat, combine olive oil and minced garlic. Cook gently for about 2 minutes until fragrant.
- In a mixing bowl, drizzle the garlic-infused olive oil over the scallops and toss gently to coat.
- Arrange the scallops on a baking sheet in a single layer and roast for 8-10 minutes until golden brown and opaque.
- Remove from the oven, squeeze fresh lemon juice over the top, and sprinkle with chopped parsley before serving.
Nutrition
- Serving Size: 4 scallops (150g)
- Calories: 240
- Sugar: 0g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
Keywords: For an added depth of flavor, consider searing the scallops in a hot skillet for 2-3 minutes before transferring them to the oven. Feel free to experiment with spices such as paprika or herbs like thyme to customize your dish.