Garlic Butter Broad Beans with Herbs
Savor the exquisite taste of Garlic Butter Broad Beans with Herbs, where fresh broad beans meet the richness of garlic-infused butter. This dish transforms simple ingredients into a culinary masterpiece that’s perfect for any occasion, whether it’s a cozy family dinner or an elegant gathering. With vibrant colors and mouthwatering aromas, this delightful recipe promises to impress your guests and leave them asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh broad beans, shelled
- 3 tablespoons unsalted butter
- 3 cloves garlic, minced
- ¼ cup mixed fresh herbs (parsley, thyme, mint)
- Salt and pepper to taste
- Zest of 1 lemon
Instructions
- Shell the fresh broad beans until you have about 2 cups.
- Boil a pot of salted water and cook the shelled beans for 3-4 minutes until tender but vibrant.
- Drain and rinse the beans under cold water to stop cooking.
- In a skillet over medium heat, melt unsalted butter and sauté minced garlic until fragrant (1-2 minutes).
- Add the drained broad beans and mixed herbs; sauté for another 3 minutes until heated through.
- Stir in lemon zest and season with salt and pepper before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 30mg
Keywords: Customize by adding herbs like rosemary or chili flakes for a spicy kick. Store leftovers in an airtight container for up to three days; reheat gently on low heat with a splash of water.