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Succulent Cornish Hens With Roasted Veggies

Indulge in the savory delight of Cornish Hens With Roasted Veggies, a dish that transforms simple ingredients into a gourmet experience. Perfectly roasted hens paired with vibrant, caramelized vegetables create an unforgettable meal that will impress family and guests alike. The aroma fills your kitchen, while the beautiful presentation makes it an Instagram-worthy centerpiece for any occasion. Cooked to perfection, this dish offers a balance of flavors and textures that will have everyone asking for seconds.

Ingredients

Scale
  • 2 Cornish hens (about 1.5 lbs each)
  • 2 cups baby potatoes, halved
  • 2 cups carrots, sliced
  • 1 cup red onions, quartered
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tbsp fresh rosemary or thyme
  • 2 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the Cornish hens dry with paper towels and season inside and out with salt, pepper, and smoked paprika.
  3. In a large bowl, combine the halved potatoes, sliced carrots, quartered red onions, minced garlic, fresh herbs, olive oil, salt, and pepper. Toss until well-coated.
  4. Place the seasoned hens breast-side up in a baking dish surrounded by the vegetable mixture.
  5. Roast in the preheated oven for about 1 hour or until the hens are golden brown and juices run clear.
  6. Let rest for 10 minutes before serving to allow juices to redistribute.

Nutrition

Keywords: Feel free to substitute the herbs based on your preference; thyme or oregano work beautifully. For extra flavor, squeeze fresh lemon juice over the hens before serving. Leftovers can be stored in an airtight container in the fridge for up to three days.