Collard Greens Cabbage Soup
Warm, nourishing, and bursting with flavor, Collard Greens Cabbage Soup is the perfect dish for chilly evenings. This vibrant soup combines fresh collard greens and cabbage with aromatic vegetables for a comforting meal that evokes memories of family gatherings. Easy to prepare and endlessly adaptable, this recipe guarantees delicious results every time. Serve it with crusty bread or cornbread for a cozy dinner that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 2 cups collard greens, chopped
- 2 cups cabbage, chopped
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 medium carrots, diced
- 1 tsp salt (adjust to taste)
- 1/2 tsp black pepper (adjust to taste)
- 1/2 tsp red pepper flakes (optional)
- 2 tbsp olive oil
Instructions
- Wash the collard greens and cabbage thoroughly; chop into bite-sized pieces.
- In a large pot over medium heat, add olive oil and sauté the onions until translucent (about 5 minutes).
- Add minced garlic and diced carrots; sauté for an additional 2-3 minutes until fragrant.
- Pour in the vegetable broth and bring to a gentle simmer. Gradually stir in collard greens and cabbage until wilted.
- Season with salt, pepper, and red pepper flakes; adjust to taste.
- Simmer on low heat for about 30 minutes or until veggies are tender yet vibrant.
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 4g
- Sodium: 520mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3.3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For added protein, consider incorporating shredded chicken or white beans. A splash of vinegar or a pinch of smoked paprika can enhance flavors. Store leftovers in an airtight container in the fridge for up to four days.