Chicken Souvlaki Pita Pockets
Indulge in the vibrant flavors of the Mediterranean with Chicken Souvlaki Pita Pockets. This easy-to-make dish features marinated chicken grilled to perfection, nestled in warm pita bread, and topped with fresh veggies and creamy tzatziki sauce. Perfect for summer barbecues, quick dinners, or impressing guests, these pockets are sure to become a family favorite.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 3 garlic cloves, minced
- 2 tsp dried oregano
- Salt and pepper to taste
- 4 pita breads
- 1 cup tzatziki sauce
- 1 cup diced tomatoes
- 1 cup shredded lettuce
Instructions
- Marinate chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken and coat well; cover and refrigerate for at least 30 minutes.
- Preheat grill: Heat your grill or grill pan over medium-high heat.
- Skewer chicken: Thread marinated chicken onto skewers.
- Grill chicken: Cook skewers for about 12–15 minutes until golden brown and the internal temperature reaches 165°F (75°C), turning occasionally.
- Warm pita: Lightly heat pita bread on the grill until pliable.
- Assemble: Remove chicken from skewers into warmed pitas. Top with tzatziki sauce, tomatoes, and lettuce.
- Serve immediately for maximum flavor.
Nutrition
- Serving Size: 1 pita pocket (250g)
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Customize by using shrimp or tofu as alternatives. Experiment with spices like paprika or cumin for added flavor. Ensure pitas are soft enough to hold fillings without tearing.