Chicken Ramen Stir Fry
Chicken Ramen Stir Fry is a quick and satisfying meal that brings together tender chicken, vibrant vegetables, and flavorful ramen noodles in a savory sauce. Ready in under 30 minutes, this dish is perfect for busy weeknights or last-minute dinners. Customize it with your favorite ingredients to create a deliciously unique stir fry that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 3 boneless, skinless chicken breasts (450g), diced
- 2 cloves fresh garlic, minced
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 2 packs instant ramen noodles (280g)
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tsp chili paste (adjust to taste)
Instructions
- Prepare your ingredients by dicing the chicken and mincing the garlic.
- Heat a large skillet over medium-high heat and add sesame oil. Sear the chicken for 5-7 minutes until golden brown.
- Add garlic and mixed vegetables to the skillet; sauté for an additional 3 minutes until veggies are tender but crisp.
- Cook ramen noodles according to package instructions; drain and reserve some pasta water.
- In a bowl, mix soy sauce, chili paste, and reserved pasta water. Pour over chicken and vegetables in the skillet.
- Add drained noodles to the skillet, tossing gently until everything is well coated with the sauce. Serve immediately.
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 400
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 75mg
Keywords: Swap chicken for shrimp or tofu for a vegetarian option. Experiment with other veggies like carrots or zucchini for added nutrition. For extra crunch, sprinkle sesame seeds on top before serving.