Cheez-It Crusted Chicken
Cheez-It Crusted Chicken is a flavor-packed dish that combines crunchy, cheesy Cheez-Its with tender, juicy chicken. This easy-to-make recipe transforms everyday ingredients into a stunning meal that’s perfect for gatherings or cozy nights in. With its irresistible crunch and mouthwatering aroma, this dish will quickly become a family favorite and is sure to impress your guests at any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 3
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup crushed Cheez-It crackers
- 3 boneless chicken breasts (about 1.5 lbs)
- 2 large eggs
- 1 cup all-purpose flour
- 1 tsp seasoned salt
- 1 tsp freshly ground black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse and pat dry the chicken breasts; season with salt and pepper.
- Set up your coating station: one bowl with seasoned flour, one with beaten eggs, and one with crushed Cheez-Its.
- Dredge each chicken breast in the seasoned flour, dip in the egg wash, then coat thoroughly in crushed Cheez-Its.
- Place the coated chicken on the baking sheet and bake for 25-30 minutes until golden brown and cooked through.
- Let rest for a few minutes before serving; enjoy with your favorite dipping sauce!
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 760mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to use fish or vegetables as an alternative protein. Add spices like garlic powder or smoked paprika for extra flavor. Store leftovers in an airtight container for up to three days; reheat in an air fryer at 350°F for crispy results.