Cajun Roasted Turkey Wings
Cajun Roasted Turkey Wings deliver a mouthwatering experience, combining juicy meat with a crispy exterior, all infused with bold Cajun spices. This easy-to-make recipe is perfect for festive gatherings or cozy weeknight dinners. With minimal effort, you can impress your family and friends with these flavorful wings that promise to tantalize your taste buds and leave you craving more.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4 (2 wings per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Cajun
Ingredients
Scale
- 4 large turkey wings
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Rinse and pat dry the turkey wings, then place them in a large bowl.
- In a separate bowl, mix Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and pepper. Drizzle olive oil over the wings and coat them evenly with the spice mix.
- Arrange the seasoned wings in a single layer in the baking dish.
- Roast for 45-50 minutes or until the internal temperature reaches 165°F (75°C), flipping halfway through for even browning.
- Let rest for 5 minutes before serving; drizzle with pan juices if desired.
Nutrition
- Serving Size: 2 turkey wings (250g)
- Calories: 440
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 49g
- Cholesterol: 150mg
Keywords: - Marinate the wings in Cajun seasoning for at least an hour prior to cooking for maximum flavor infusion. - For added heat, include cayenne pepper in the spice mix or substitute chicken wings if preferred.