No-Bake Paleo Chocolate Pecan Bars
No-Bake Paleo Chocolate Pecan Bars are a delightful treat that combines rich chocolate and crunchy pecans without any baking required. Perfect for satisfying your sweet tooth while sticking to health goals, these bars are made with wholesome ingredients and can be customized to fit various dietary needs. Whether you need a quick snack or an elegant dessert for gatherings, these bars deliver both flavor and nutrition in every bite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Paleo
Ingredients
Scale
- 1 cup Medjool dates (pitted)
- 1 cup raw pecans
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond flour
- 1/4 cup unrefined coconut oil (melted)
- 2 tbsp pure maple syrup
- 1 tsp pure vanilla extract
Instructions
- Prepare your workspace by gathering all ingredients and lining an 8×8 inch pan with parchment paper.
- In a food processor, blend Medjool dates and pecans until finely chopped, resembling wet sand.
- Add cocoa powder and almond flour; pulse until well combined.
- Drizzle melted coconut oil, maple syrup, and vanilla extract over the mixture; pulse again until sticky.
- Transfer the mixture to the prepared pan and press down firmly using a spatula or your hands to create an even layer.
- Chill in the refrigerator for at least one hour to set before slicing into bars.
Nutrition
- Serving Size: 1 bar (30g)
- Calories: 140
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For added flavor, try substituting pecans with walnuts or hazelnuts.- Drizzle melted dark chocolate on top for extra indulgence or sprinkle with sea salt to enhance taste.