Classic Asparagus Cream Soup
Classic Asparagus Cream Soup is a velvety, comforting dish that brings warmth and sophistication to any meal. Made with fresh asparagus, creamy goodness, and aromatic garlic, this soup is perfect for chilly evenings or special gatherings. Its vibrant green hue and rich flavor will impress your guests while being simple enough for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb fresh asparagus, trimmed and chopped
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half for a lighter version)
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Wash the asparagus and snap off tough ends.
- In a large pot over medium heat, add olive oil. Sauté the diced onion and minced garlic until fragrant.
- Add the chopped asparagus and pour in vegetable broth. Bring to a gentle boil, then simmer for 10-15 minutes until tender.
- Blend the mixture until smooth using an immersion blender or traditional blender.
- Return to low heat, stir in heavy cream, and warm through without boiling.
- Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 2g
- Sodium: 670mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 80mg
Keywords: For added depth of flavor, roast the asparagus before adding it to the soup. You can substitute asparagus with broccoli or spinach for different variations. Garnish with croutons or a drizzle of cream for an elegant touch.