There’s nothing quite like the aroma of grilled cod mingling with the sweet scent of roasted tomatoes and the fresh burst of dill. This delightful dish is a symphony of flavors that will make your taste buds dance. Imagine biting into flaky, tender fish that perfectly complements the rich, caramelized tomatoes, all while being light and refreshing thanks to the dill.
This recipe isn’t just about food; it’s about creating memories. I recall a summer evening spent outdoors, a grill sizzling in the background as laughter filled the air. That day, we all gathered around to share stories and savor this incredible dish together. Perfect for family gatherings or intimate dinners, Grilled Cod with Roasted Tomatoes and Dill will have everyone asking for seconds.
Why You'll Love This Recipe
- The preparation is simple enough for busy weeknights while still delivering mouthwatering flavors.
- The combination of fresh ingredients makes each bite visually stunning.
- This recipe is incredibly versatile; serve it with rice, pasta, or salad for a complete meal.
- It’s light yet satisfying—perfect for warm evenings or any occasion that calls for delicious seafood.
Ingredients for Grilled Cod Roasted Tomatoes Dill
Here’s what you’ll need to make this delicious dish:
Cod Fillets: Look for fresh or frozen cod fillets with bright color and minimal odor; they should feel firm to the touch.
Cherry Tomatoes: Sweet cherry tomatoes add a pop of color and flavor; choose plump ones for roasting.
Fresh Dill: A handful of fresh dill will brighten up the dish; don’t substitute with dried dill if you can help it.
Olive Oil: Extra virgin olive oil lends richness; drizzle generously over your ingredients before grilling.
Lemon Juice: Freshly squeezed lemon juice balances out the flavors beautifully while adding a zesty kick.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Cod Roasted Tomatoes Dill
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat the Grill
Fire up your grill to medium-high heat (about 375°F/190°C). If you’re using a charcoal grill, wait until the coals are covered in ash before cooking.
Step 2: Prepare Your Ingredients
While waiting for the grill to heat up, rinse your cod fillets under cold water and pat them dry with paper towels. Slice those juicy cherry tomatoes in half and chop your fresh dill finely.
Step 3: Season Everything
In a large bowl, combine cod fillets, halved cherry tomatoes, olive oil, lemon juice, and chopped dill. Sprinkle salt and pepper generously over everything—seasoning is key!
Step 4: Grill Away
Place the seasoned cod fillets on the grill grates along with the cherry tomatoes placed cut-side up around them. Close the lid and let them grill for about 4-5 minutes per side until the fish flakes easily with a fork.
Step 5: Serve Hot
Once cooked through, remove everything from the grill and place on a platter. Let it rest for a couple of minutes while you contemplate how delicious your kitchen smells right now.
Step 6: Garnish & Enjoy
Serve with additional fresh dill sprinkled on top for that finishing touch—and maybe squeeze an extra lemon wedge over everything because why not?
This Grilled Cod with Roasted Tomatoes and Dill is not just dinner; it’s an experience that brings flavor to life! Whether enjoyed on a sun-drenched patio or during a cozy night in, this dish promises joy in every bite.
You Must Know
- This grilled cod with roasted tomatoes and dill offers more than just a delicious meal; it transforms your dining experience.
- The bright colors and fresh flavors create a feast for the senses.
- Perfect for summer grilling but delightful any time of year.
Perfecting the Cooking Process
Start by preheating your grill to medium-high heat. While it warms up, prepare your roasted tomatoes in the oven. Once they are ready, grill the cod for about 4-5 minutes on each side, ensuring that delightful grill marks appear.
Add Your Touch
Feel free to swap out cod for another white fish like halibut or tilapia if you prefer. You can also substitute lemon juice for lime or add garlic for an extra flavor kick. Customize the herbs based on your pantry staples.
Storing & Reheating
To store leftovers, place the grilled cod in an airtight container in the fridge for up to three days. When reheating, use a low temperature to avoid drying out the fish, adding a splash of olive oil if necessary.
Chef's Helpful Tips
- Always pat dry your fish before grilling; this helps achieve those beautiful grill marks and prevents sticking.
- Use a meat thermometer to ensure your cod reaches an internal temperature of 145°F for perfect doneness.
- Experiment with different herbs to elevate the dish’s flavor profile.
Sometimes, I whip up this dish when friends come over, and their faces light up at first bite! It’s become our go-to summer dinner that everyone raves about—nothing beats hearing compliments while enjoying good food together!
FAQs :
What ingredients do I need for Grilled Cod Roasted Tomatoes Dill?
To make Grilled Cod with Roasted Tomatoes and Dill, you will need fresh cod fillets, ripe tomatoes, fresh dill, olive oil, garlic, lemon juice, salt, and pepper. Start by selecting high-quality cod to ensure a tender texture. The tomatoes should be juicy for the best flavor. Fresh dill adds a vibrant taste that complements the fish beautifully. This dish is simple yet packed with flavors that make it perfect for any meal.
How long does it take to grill cod?
Grilling cod typically takes around 8 to 10 minutes per inch of thickness. Preheat your grill to medium-high heat for optimal cooking conditions. It’s important to turn the fish halfway through cooking to achieve even grilling. Keep an eye on the cod; when it flakes easily with a fork, it’s done! Pairing grilled cod with roasted tomatoes enhances the dish’s overall flavor profile.
Can I use dried dill instead of fresh?
While you can use dried dill in place of fresh in Grilled Cod with Roasted Tomatoes and Dill, the flavor will differ significantly. Fresh dill offers a bright and aromatic quality that dried dill lacks. If you opt for dried dill, use about one-third of the amount called for in the recipe since dried herbs are more concentrated in flavor. Fresh herbs truly elevate the dish’s taste.
What side dishes pair well with grilled cod?
Grilled Cod Roasted Tomatoes Dill pairs wonderfully with various side dishes. Consider serving it alongside a light salad featuring mixed greens and citrus vinaigrette or steamed asparagus drizzled with olive oil. Quinoa or rice pilaf also complements the flavors nicely. For a heartier option, roasted potatoes can provide a satisfying contrast to the delicate fish.
Conclusion for Grilled Cod Roasted Tomatoes Dill :
Grilled Cod Roasted Tomatoes Dill is a delightful dish that combines fresh ingredients and robust flavors. By using high-quality cod fillets and ripe tomatoes, you create a meal that’s not only healthy but also incredibly satisfying. The addition of fresh dill elevates this dish further, making it perfect for summer gatherings or cozy dinners at home. Whether you serve it with a light salad or grains, this recipe promises to impress your family and friends with its vibrant taste and simplicity.
Grilled Cod with Roasted Tomatoes and Dill
Grilled Cod with Roasted Tomatoes and Dill is a light and flavorful dish that perfectly captures the essence of summer dining. This enticing recipe features flaky cod fillets paired with sweet, caramelized cherry tomatoes and fresh dill, creating a delightful symphony of flavors that will leave your taste buds craving more. Quick to prepare, it’s ideal for busy weeknights or special gatherings, promising a memorable culinary experience for family and friends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Ingredients
- 4 cod fillets (6 oz each)
- 2 cups cherry tomatoes (halved)
- 1/4 cup fresh dill (chopped)
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat (375°F/190°C).
- Rinse the cod fillets under cold water and pat dry. Halve the cherry tomatoes and chop the dill finely.
- In a bowl, combine cod fillets, halved tomatoes, olive oil, lemon juice, and chopped dill. Season generously with salt and pepper.
- Place seasoned cod on grill grates with cut-side-up cherry tomatoes around them. Grill for 4-5 minutes per side until the fish flakes easily.
- Remove from grill, let rest briefly, garnish with extra dill and lemon juice, then serve.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 240mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 75mg
Keywords: Substitute cod with halibut or tilapia if preferred. Add minced garlic for an extra flavor kick. Store leftovers in an airtight container in the fridge for up to three days; reheat gently at low temperatures.
