Enchilada Cups
Enchilada Cups are a delightful twist on traditional enchiladas, offering a fun and flavorful bite-sized treat perfect for any occasion. These crispy tortilla cups are filled with savory shredded chicken, black beans, and melted cheese, all topped with zesty enchilada sauce and fresh cilantro. Easy to make and customizable, they are sure to impress at parties or family dinners. Enjoy these delicious morsels as appetizers or snacks that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 8 corn tortillas
- 1 cup cooked shredded chicken
- 1/2 cup black beans, rinsed
- 1 cup enchilada sauce (store-bought or homemade)
- 1 cup grated cheddar cheese
- 1/2 cup sour cream (for topping)
- Fresh cilantro (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and spray a muffin tin with nonstick cooking spray.
- Cut tortillas into circles and press them into the muffin tin to form cups.
- In a bowl, mix shredded chicken, black beans, half the enchilada sauce, and half the cheddar cheese until well combined.
- Spoon the mixture into each tortilla cup. Top with remaining enchilada sauce and cheddar cheese.
- Bake for 15-20 minutes or until cheese is bubbly and golden.
- Allow to cool slightly before garnishing with sour cream and cilantro. Serve warm.
Nutrition
- Serving Size: 1 enchilada cup
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: - For extra flavor, consider adding spices like cumin or chili powder in the filling. - Swap proteins—ground beef or vegetarian options work great too. - Store leftovers in an airtight container for up to three days; reheat in a preheated oven at 350°F for best results.