Cajun Shrimp & Sausage Sheet-Pan Dinner
Cajun Shrimp & Sausage Sheet-Pan Dinner is a vibrant, flavorful dish that combines perfectly seasoned shrimp and juicy sausage with colorful vegetables, all roasted together for a quick weeknight meal or a show-stopping gathering centerpiece. With its bold Cajun spices and easy preparation, this one-pan wonder offers a delightful culinary experience without the fuss. Enjoy the mouthwatering aroma and visual appeal as you serve up this deliciously satisfying dish that’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Cajun
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 12 oz smoked sausage (sliced, preferably Andouille)
- 2 bell peppers (any color, chopped)
- 1 medium red onion (sliced)
- 4 garlic cloves (minced)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine shrimp, sausage, bell peppers, onion, garlic, olive oil, and Cajun seasoning. Toss until evenly coated.
- Spread the mixture in an even layer on the prepared baking sheet.
- Roast in the preheated oven for about 20 minutes or until shrimp are pink and sausage is browned.
- Squeeze fresh lemon juice over the dish before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 410
- Sugar: 5g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 250mg
Keywords: For added spice, mix in diced jalapeños or extra Cajun seasoning. You can substitute sausage with chicken for a different flavor profile. Leftovers can be stored in an airtight container for up to three days.