Spirulina & Coconut Energy Truffles
Indulge in the vibrant flavors of Spirulina & Coconut Energy Truffles, a delightful snack that brings together creamy coconut and nutrient-dense spirulina. These bite-sized treats are not only delicious but also packed with energy, making them perfect for a midday boost or post-workout recovery. Easy to prepare and visually stunning, they’re sure to impress at any gathering.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 15 truffles 1x
- Category: Snack
- Method: No cooking required
- Cuisine: Health Food
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup unsweetened shredded coconut
- 1/4 cup spirulina powder
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup honey or maple syrup
- 2 tbsp chia seeds
- 2 tbsp unsweetened cocoa powder
Instructions
- In a large mixing bowl, combine rolled oats and shredded coconut until evenly mixed.
- Add nut butter and honey (or maple syrup) to the dry mix, stirring until well blended into a sticky mixture.
- Sprinkle in spirulina powder and chia seeds, mixing until fully integrated.
- Stir in cocoa powder until no dry bits remain for a smooth consistency.
- Scoop portions of the mixture and roll into balls about one inch wide, placing them on a parchment-lined tray.
- Refrigerate for at least 30 minutes to firm up before serving.
Nutrition
- Serving Size: 1 truffle (20g)
- Calories: 70
- Sugar: 5g
- Sodium: 15mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider incorporating vanilla extract or swapping nuts with seeds like sunflower or pumpkin seeds. Roll the truffles in extra shredded coconut or chopped nuts for a decorative touch. Store in an airtight container in the fridge for up to one week or freeze for longer storage.