Refreshing Green Smoothie
Revitalize your day with this delightful green smoothie, a luscious blend of fresh spinach, creamy avocado, and sweet banana. Packed with nutrients and customizable to suit your taste, this smoothie is perfect for breakfast or a refreshing afternoon pick-me-up. Enjoy the vibrant color and energizing flavors that will make you feel fabulous!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana
- ½ avocado
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds
Instructions
- Gather all ingredients on your countertop.
- Add spinach, avocado, banana, and chia seeds to the blender.
- Pour in almond milk over the greens.
- Blend on high until smooth; adjust thickness by adding more almond milk if necessary.
- Taste and sweeten with honey or maple syrup if desired.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 smoothie (approx. 250g)
- Calories: 295
- Sugar: 12g
- Sodium: 160mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Substitute spinach with kale for a different flavor profile. Add ginger or protein powder for an extra boost. Store any leftovers in an airtight container in the fridge for up to 24 hours.