Spring Greens Mixed Berry Salad with Garlic Vinaigrette
Spring Greens Mixed Berry Salad with Garlic Vinaigrette is a vibrant, refreshing dish that combines crisp greens with the sweetness of mixed berries and a zesty garlic vinaigrette. Perfect for any occasion, this salad not only dazzles the eyes but also tantalizes the taste buds, making it an ideal choice for picnics, brunches, or as a side dish at dinner parties. Easy to prepare and bursting with flavor, it promises to elevate your meal while providing a healthy dose of nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
- 4 cups spring greens (baby spinach and arugula)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup crumbled feta cheese
- 1/4 cup thinly sliced red onion
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 garlic clove, minced
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Rinse mixed berries under cold water and pat dry.
- In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper to create the vinaigrette.
- In a large salad bowl, toss the spring greens gently.
- Fold in the mixed berries and crumbled feta cheese.
- Drizzle the vinaigrette over the salad just before serving and toss gently until coated.
- Serve immediately for the freshest flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added crunch, consider incorporating nuts like walnuts or almonds. Feel free to swap out berries based on seasonal availability or personal preference. Store leftover salad in an airtight container for up to two days; keep vinaigrette separate until ready to serve.