Grilled Peach Salad
Grilled Peach Salad is a vibrant summer dish that combines juicy, charred peaches with crisp mixed greens and creamy feta cheese. Drizzled with rich balsamic vinegar and high-quality olive oil, this salad offers a delightful balance of sweet and savory flavors, perfect for gatherings or weeknight dinners. Easy to prepare and visually stunning, it’s guaranteed to impress your guests while providing a refreshing taste of summer.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 4 cups mixed greens (arugula and spinach)
- 1/2 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 2 tbsp dark balsamic vinegar
- 1/4 cup toasted pecans or walnuts (optional)
Instructions
- Preheat the grill or grill pan over medium heat.
- Slice peaches in half and remove pits. Leave the skin on.
- Grill peach halves cut-side down for 4-5 minutes until charred and slightly softened.
- While grilling, wash and dry the mixed greens.
- In a large bowl, combine grilled peaches, mixed greens, feta cheese, and nuts (if using).
- Drizzle with olive oil and balsamic vinegar; toss gently to combine.
- Serve immediately for best flavor.
Nutrition
- Serving Size: 1 salad (approximately 200g)
- Calories: 290
- Sugar: 8g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Feel free to substitute nuts based on dietary preferences. Add fresh herbs such as basil or mint for an extra flavor boost. For meal prep, store components separately and assemble before serving.