Fresh Apple & Dill Tuna Salad
Fresh Apple & Dill Tuna Salad is a delightful blend of flavors and textures that will elevate any meal. This refreshing salad features tender chunks of tuna, crisp apples, and aromatic dill, all enveloped in a creamy Greek yogurt dressing. Perfect for picnics, quick lunches, or light dinners, this dish is not only visually stunning but also incredibly easy to prepare. Whether you’re meal prepping or entertaining guests, this tuna salad will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can (5 oz) high-quality canned tuna, drained
- 1 medium Granny Smith apple, diced
- ¼ cup fresh dill, chopped
- ½ cup plain Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- ½ cup celery, finely chopped
- Salt and pepper to taste
Instructions
- Drain the canned tuna and flake it gently with a fork.
- Dice the apple into small cubes and chop the celery finely.
- In a large mixing bowl, combine flaked tuna, diced apple, chopped celery, and dill.
- Fold in Greek yogurt and lemon juice until evenly coated.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 50mg
Keywords: - For added crunch, consider incorporating nuts such as walnuts or almonds. - Substitute chickpeas or tofu for a vegan-friendly version. - Store leftovers in an airtight container for up to three days; stir gently before serving.